google play allen carr easy way to stop smoking

Having failed with other apps in the past I started off a bit skeptical. It had some good reviews so I downloaded it and decided to give it a try. Before I made the appointment I decided to look at what was currently available on the Android App Store when I ran across Jason Vale's Stop Smoking in 2 Hours. I was ready to shell out some big money (to me at least) to go to a hypnotherapist to try their stop smoking program after hearing good reviews from a friend. Around that time I also looked at other apps that would count how much you smoke and then try to ween you off by telling you when you can smoke. I never did run that 5k continually but I still go out trail running regularly just with lots of walking intervals in between the jogging. Not as much as before but it would be anywhere to 3 to 10 a day, sometimes more.Ī few years ago I tried to ween myself off by delaying my first cigarette until after I ran while I was doing the Couch to 5k program. Then I made the mistake of having a few while on vacation and I slowly started up again. I had been smoking since I was much younger and then I quit smoking cold-turkey for a few years using Allen Carr's Easy Way To Quit Smoking book. It was free and contained no ads either.įirst a bit of history. The first app I chose (this time) did the trick. So a few weeks ago I decided to check out the Google Play app store to see what might be available to help me quit for a lot less. All of those aren't cheap and while things have gotten better for me financially, I still have a lot of recovery to do in that department. I was contemplating my options from getting a prescription for Chantix, nicotine replacement gum or patches, acupuncture, hypnosis, etc. Now, they own this franchise and every week they help more smokers enjoy the freedom they know is possible.Update: It's been over 2 years and I'm still smoke free! This really worked for me. The method had such an impact on Paul and Jim that they felt compelled to help others, and trained to become Easyway therapists. All it took was one five hour session to quit smoking for good. When each of them came across The Easyway to Stop Smoking by Allen Carr, they realised they’d finally found a solution that didn’t depend on willpower. However, these tragedies did not stop Paul and Jim from lighting up.

Paul Melvin and Jim McCreadie were long-term smokers who both lost their fathers at a young age to smoking-related diseases. Established in 1998, the Scottish clinics empower people in Glasgow, Edinburgh and Aberdeen to reclaim control over their lives. No patches, no gum and no willpower necessary! Allen Carr’s Easyway program provides a rewarding, enjoyable experience that has helped over 30 million smokers worldwide overcome nicotine addiction for good.

Google play allen carr easy way to stop smoking